Head Harmony- Headache Relief

Rooibos tea is also known as red tea or red bush tea.  It is made using leaves from a shrub called Aspalathus linearis, usually grown on the western coast of South Africa. Rooibos is a herbal tea and is not related to green or black tea. Traditional rooibos is created by fermenting the leaves, which turns them a red-brown color.

The Buddha said, ‘In our interactions with others, gentleness, kindness and respect are the source of harmony.’ When it comes to our own relationship with ourselves, the same is true. When we aren’t gentle, kind and respectful of our bodies, maybe by not getting enough sleep, drinking too much, or working ourselves too hard, things can get unharmonious rather quickly. A headache is often the symptom that lets us know we need to slow things down.

If you’ve reached that point and your head is pounding, we’ve got just the thing to help you rebalance. Head Harmony, crafted with a plethora of herbs and flowers prized for their relaxing aromatics and nutrient content, delivers an easy-drinking way to ease the pain. Featuring spearmint, said to relax the nerves and calm the mind, the blend also incorporates a variety of herbs with anti-inflammatory qualities – rooibos, lemongrass, lavender and nettle. To help harmonize things even further we’ve finished things off with gentle floral tones of rose and passion flower.

Think of this one like mental therapy in a cup.  Show a little kindness to yourself , prepare a nice cuppa and sip your way to harmony. The Buddha would be pleased.