White Tea

White tea, Green tea and Black tea are all made from the Camellia sinensis plant. However, different processing methods give them their unique flavors and aromas. White tea is the least processed of the three teas. Because of this, it retains a higher amount of antioxidants. This is thought to be one reason why studies have linked white tea with many health benefits. For example, it may help reduce the risk of heart disease, combat skin aging and even help with weight loss.

White teas are considered by some to be the purest in the world. Spring buds are plucked, dried and sorted – no pan firing or steaming, no fermentation, just pure tea. Traditionally these are grown on small freehold plots – some growers produce only a few hundred pounds per year. White varieties have become very popular in recent years, particularly amongst those seeking out healthier choices. White tea is very high in polyphenols and antioxidants and can be enjoyed any time of day. .

Studies show that polyphenols are powerful antioxidants, which help to prevent cell damage caused by aging, the environment, and your lifestyle. Over time, this damage is linked to an increased risk of many chronic diseases such as Diabetes, Heart Disease, and Cancer. Polyphenols can activate your immune system to fight off infection and disease.